My Actifit Report Card: July 19 2024

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Hi to all my actifiters friends in the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i just want to share a little bit of my activity. Actually not many additional activity today. Just planning fpr the weekend. And just for information, as freelancer usually in the weekend the more job that i can accept especially when living in the big city. Many office employee will very lazy to travel or going somewhere. And i have time and energy for it. Thats why i utilized the laziness to make opportunity. I will offer them service or help for whatever they need and i got paid for doing the favor. Thast actually great idea right?
And yeah today whats make me tired is just workout. Doing home gym and i am training my shoulder today. I just realixed that my left shoulder is very weak compared to my right shoulder. So i need to train more my left side and it will make my right shoulder doesn't feel trained today. But it is okay. It is still progress.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/07/2024
5059
Daily Activity, Gym, House Chores
Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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7 comments
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This post has been manually curated by @bhattg from Indiaunited community. Join us on our Discord Server.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 270.49 AFIT tokens for your effort in reaching 5059 activity, as well as your user rank and report quality!
You also received a 1.64% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L5
+ 45 AFIT
Running Shoes - L5
+ 30 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
... and 3 other gadgets.
Boosts increased your AFIT earnings by 233.6600 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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