Morning Run: Warm up gig

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steevc just finished a 10.44km run, that lasted for 62 minutes.
This run helped steevc burn 821.0 calories.


Description from Strava:
My band at playing at Goatfest in Codicote today and it is looking like a lovely day. Yesterday was really wet and I really needed my umbrella whilst timekeeping at parkrun. There was still a good turnout.

I did my usual longer loop today and it was nice out there. There were lots of slugs around on the paths again. I wonder if some of them get dried out. There are signs on both sides of Fairfield warning that you cannot drive though. On the other end they tell you not to follow your GPS, but I would hope the maps have been updated. Of course you can get through if walking, running or cycling and it provides extra options for me.

I saw a few other runners today, but nobody I know.

The pace was variable, but not too bad overall. It took me a while to get going as usual. I am happy enough if it is under 6min/km. I did shorten it a little in Stotfold as I needed to get back to prepare for the gig. I have prepared a setlist to print off as I do not want to rely on my tablet. For drumming I just need a few notes about each song. We are on at 3pm, but will stay to see the other acts that include a big star of musicals. Monday is a bank holiday, so I may have a lie-in tomorrow, providing I do not wake up early anyway as is often the case.

Run free!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12235872751

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

image_12235872751.png

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6 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 7753.4000000000015 Calories Burned
  2. @michelmake.util - 5855.0 Calories Burned
  3. @jaytone - 3359.0 Calories Burned
  4. @argon - 3205.1 Calories Burned
  5. @matisport - 3144.0 Calories Burned
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Let's delve into the Builda whale farm on the Hive, Gogreenbuddy, who is also colloquially known as the Marky mark USAINVOTE UPMYVOTE IPROMOTE and 100's more if not thousands this individual has asserted that his intentions behind this initiative are driven by a desire to contribute positively to the community. Now, let's explore what he is earning on a monthly basis from this venture. income is said to be generated through the use of multiple alternative accounts, which he utilizes to cast votes in favor of his own shit content. The community seems to have mixed feelings about this practice many are scared to speak up.

Are you ready to delve deeper into this topic and uncover more insights? If so, let's proceed. It's time to wake up and gain a clearer understanding of the situation at hand.

Buildawhale

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: 25 days ago
Total HP: 15,283.568
Total HBD: 0.000
Total HIVE: 0.000
https://peakd.com/@buildawhale/activities

The Marky mark

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: a month ago
Total HP: 13,913.812
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@themarkymark/activities

Usainvote

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 20, 2024
Total HP: 7,026.082
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@usainvote/activities

Apeminingclub

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 22, 2024
Total HP: 28.306
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@apeminingclub/activities

Gogreenbuddy

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 15, 2024
Total HP: 1,960.063
Total HBD: 0.000
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https://peakd.com/@gogreenbuddy/activities

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We want to address the issue of downvoting. It has caused pain to many people, and we want to make sure it doesn't happen again reply to @jacobtothe

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We hope that those who genuinely care about Hive will reconsider their actions, as continuing down this path could inadvertently harm innocent users who are unaware of these issues

lol the Marky mark keeps dreaming

There's been a notable increase in frustration and concern among many users

Reply 2 @crimsonclad You may consider yourself clever

Reply to @crimsonclad

Consider revising the value plan, as it's not providing significant benefits to HIVE

The Value Plan, as it stands, seems to be a one-sided relationship with the HIVE platform, where the benefits are one-way

Actions indeed speak louder than words, a fact we've all observed individuals may talk a good game, a whole lot of shit, but their actions often expose their genuine nature LOL

We consider it unwise to engage in harmful actions, even if you think you can escape the repercussions

https://hive.blog/politics/@jacobtothe/re-bpcvoter1-shjdc8

The Hive Police aka Hivewatchers, are the real heroes of Hive LOL, aren't they?

Feast your eyes on Hive's trending page, what a load of trash

LoL it's the Hivewatchers Hive Police, dishing out orders like a bakery LOL! Folks, do what you want with your Hive power, just as you please. And you, Hivewatchers, downvote away, but remember, judgment day's coming

Harry fam We're just here, laughing at the shenanigans on Hive! Sure, our content's getting downvoted, but hey, it's all part of the game LOL

https://hive.blog/hive-158694/@hivewatchers/shhnhs

adm [-]
meesterboom [-]
steemcleaners [-]
jacobtothe [-]
logic [-]
chekohler [-]
b00m [-]
celestegray [-]
citizensmith [-]
sazbird [-]
technicalside [-]
bagpuss [-]
vxn666 [-]
spaminator [-]
meestemboom [-]
ihal0001 [-]
tillmea [-]
meesterleo [-]
meesterbrain [-]
unclefunker [-]
and 1 more

https://hive.blog/hivewatchers/@bpcvoter/shqkqc

On Hive, there's a user who frequently burns a significant amount of Hive LOL with his own accounts

How To Fool An Entire Population

it's so, so concerning to see Blocktrades delegating 2+ million Hive power to Buildawhale, and Buildawhale is downvoting legitimate content

We began sharing factual information following unwarranted downvotes on Hive it's all in the transactions

Upon examining our posts, you will notice they have been downvoted, and we've been labeled as scammers and spammers, which we find amusing. We consistently share new content

Once again, we ask why is our legit content being downvoted on Hive and what is the reason behind it. Hivewatchers ADM spaminator steemcleaners guiltyparties logic

We have Hive witnesses farming Hive, self-voting, operating comment farms, and self-funding projects with community resources

https://peakd.com/@themarkymark/activities

https://peakd.com/@buildawhale/activities

https://peakd.com/@blockheadgames/activities

https://peakd.com/@hiveauctions/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@meritocracy/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@jacobtothe/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@leovoter/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@upmyvote/activities

https://peakd.com/@apeminingclub/activities

https://peakd.com/@punkteam/activities

Posted using Bilpcoin

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Let's delve into the Builda whale farm on the Hive, Gogreenbuddy, who is also colloquially known as the Marky mark USAINVOTE UPMYVOTE IPROMOTE and 100's more if not thousands this individual has asserted that his intentions behind this initiative are driven by a desire to contribute positively to the community. Now, let's explore what he is earning on a monthly basis from this venture. income is said to be generated through the use of multiple alternative accounts, which he utilizes to cast votes in favor of his own shit content. The community seems to have mixed feelings about this practice many are scared to speak up.

Are you ready to delve deeper into this topic and uncover more insights? If so, let's proceed. It's time to wake up and gain a clearer understanding of the situation at hand.

Buildawhale

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: 25 days ago
Total HP: 15,283.568
Total HBD: 0.000
Total HIVE: 0.000
https://peakd.com/@buildawhale/activities

The Marky mark

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: a month ago
Total HP: 13,913.812
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@themarkymark/activities

Usainvote

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 20, 2024
Total HP: 7,026.082
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@usainvote/activities

Apeminingclub

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 22, 2024
Total HP: 28.306
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@apeminingclub/activities

Gogreenbuddy

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 15, 2024
Total HP: 1,960.063
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@gogreenbuddy/activities

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We want to address the issue of downvoting. It has caused pain to many people, and we want to make sure it doesn't happen again reply to @jacobtothe

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We hope that those who genuinely care about Hive will reconsider their actions, as continuing down this path could inadvertently harm innocent users who are unaware of these issues

lol the Marky mark keeps dreaming

There's been a notable increase in frustration and concern among many users

Reply 2 @crimsonclad You may consider yourself clever

Reply to @crimsonclad

Consider revising the value plan, as it's not providing significant benefits to HIVE

The Value Plan, as it stands, seems to be a one-sided relationship with the HIVE platform, where the benefits are one-way

Actions indeed speak louder than words, a fact we've all observed individuals may talk a good game, a whole lot of shit, but their actions often expose their genuine nature LOL

We consider it unwise to engage in harmful actions, even if you think you can escape the repercussions

https://hive.blog/politics/@jacobtothe/re-bpcvoter1-shjdc8

The Hive Police aka Hivewatchers, are the real heroes of Hive LOL, aren't they?

Feast your eyes on Hive's trending page, what a load of trash

LoL it's the Hivewatchers Hive Police, dishing out orders like a bakery LOL! Folks, do what you want with your Hive power, just as you please. And you, Hivewatchers, downvote away, but remember, judgment day's coming

Harry fam We're just here, laughing at the shenanigans on Hive! Sure, our content's getting downvoted, but hey, it's all part of the game LOL

https://hive.blog/hive-158694/@hivewatchers/shhnhs

adm [-]
meesterboom [-]
steemcleaners [-]
jacobtothe [-]
logic [-]
chekohler [-]
b00m [-]
celestegray [-]
citizensmith [-]
sazbird [-]
technicalside [-]
bagpuss [-]
vxn666 [-]
spaminator [-]
meestemboom [-]
ihal0001 [-]
tillmea [-]
meesterleo [-]
meesterbrain [-]
unclefunker [-]
and 1 more

https://hive.blog/hivewatchers/@bpcvoter/shqkqc

On Hive, there's a user who frequently burns a significant amount of Hive LOL with his own accounts

How To Fool An Entire Population

it's so, so concerning to see Blocktrades delegating 2+ million Hive power to Buildawhale, and Buildawhale is downvoting legitimate content

We began sharing factual information following unwarranted downvotes on Hive it's all in the transactions

Upon examining our posts, you will notice they have been downvoted, and we've been labeled as scammers and spammers, which we find amusing. We consistently share new content

Once again, we ask why is our legit content being downvoted on Hive and what is the reason behind it. Hivewatchers ADM spaminator steemcleaners guiltyparties logic

We have Hive witnesses farming Hive, self-voting, operating comment farms, and self-funding projects with community resources

https://peakd.com/@themarkymark/activities

https://peakd.com/@buildawhale/activities

https://peakd.com/@blockheadgames/activities

https://peakd.com/@hiveauctions/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@meritocracy/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@jacobtothe/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@leovoter/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@upmyvote/activities

https://peakd.com/@apeminingclub/activities

https://peakd.com/@punkteam/activities

Posted using Bilpcoin

!INDEED !WEED !PGM LUV !PIZZA !PIMP !ALIVE !CTP !BBH !VSC !INDEED !HOPE

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Que bien es ser constante con tus carreras, espero hayas progresado también con la batería .

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Hello steevc!

It's nice to let you know that your article will take 8th place.
Your post is among 15 Best articles voted 7 days ago by the @hive-lu | King Lucoin Curator by matisport

You receive 🎖 0.2 unique LUBEST tokens as a reward. You can support Lu world and your curator, then he and you will receive 10x more of the winning token. There is a buyout offer waiting for him on the stock exchange. All you need to do is reblog Daily Report 402 with your winnings.

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Invest in the Lu token (Lucoin) and get paid. With 50 Lu in your wallet, you also become the curator of the @hive-lu which follows your upvote.
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If you no longer want to receive notifications, reply to this comment with the word STOP or to resume write a word START

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