My Actifit Report Card: July 12 2024

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The flowers are rich in calcium, magnesium, and phosphorus, and they also contain other compounds.

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Improves mental health
Eliminates hormonal imbalance
It is beneficial for diabetic patients It is beneficial for people who have high blood pressure problem
Bone weakness Calcium deficiency is beneficial in vitamin D deficiency

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Flowers make the heart healthy and strong by getting rid of bad cholesterol in the body
They strengthen the body and keep the body agile and energetic

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Phul Makhana is more useful for people who want to lose weight but because of excessive hunger, they keep eating something or the other during the day and are not able to eliminate body fat, it is a very good diet for them. Can eat in case.
Phul Makhane is sugar friendly and diabetic patients can use it without worry.

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How to use Put them in a pan and roast them first. Grind them and put them in a spoonful of milk and boil them on the stove and use them in the morning and evening.

It is best for weakness caused by sugar or physical weakness
If you add turmeric to milk, it will help you sleep


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/07/2024
8231
Daily Activity, Home Improvement, House Chores, Jogging, Play with kids/grand kids, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

hive-193552 actifit bee waiv pepe winex photo helios luv CENT pizza leo vyb meme lolz sme spt sportstalk neoxag alive tribes photographylovers feel-good familyprotection motherhood hive-engine lassecash ladiesofhive movetoearn move2earn
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5 comments
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(Edited)

You could have added the picture of the flower.

It is a good flower indeed 😊
Thanks.

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